August 2018

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Welcome

To the August issue of East Cork Health & Wellbeing. Once again, we have a jam-packed magazine for you; full of detailed, empowering information to help you to make positive choices about your mental, emotional and physical health and wellbeing.

One of the reasons I started this magazine was to help people make empowered choices about their health and wellbeing.  I know there were many practitioners, services and groups out there to help people in the East Cork area, but I also know that many people are slow to use them, due to lack of knowledge or trust. Trust comes with information and familiarity; every practitioner in this magazine is qualified, insured and passionate.  We are very lucky to be surrounded by such professional, passionate people.  Every month they work hard to create content that they believe will help you to understand their service better. If there is someone in the magazine you think may be able to help you or a loved one, but you are unsure, just pick up the phone and ask your questions and connect with the person. Our practitioners have a wonderful network around them and if they think they are not the person for you they can refer you to a more suitable service. Remember, there is always someone that can help.

Our feature this month is “Bump to Baby”; having had 2 children, 4 miscarriages and 2 homebirths myself, I understand that having access to information about your options is very important. For my first pregnancy especially, I was very unsure of myself and had no idea about the things available to help me and make my life easier. We need to know about our options for when things are good and when things were not going so well.  All we need is information; then we can make positive, empowered choices!

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We hope that you enjoy our August issue, until next time,

Be well, be happy,

Catherine

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