AUGUST 2018

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Welcome

To the August issue of Ballincollig Health & Wellbeing. Once again, we have a jam-packed magazine for you; full of detailed, empowering information to help you to make positive choices about your mental, emotional and physical health and wellbeing.

One of the reasons I started this magazine was to help people make empowered choices about their health and wellbeing.  I knew there were many practitioners, services and groups out there to help people in our community of Ballincollig, but I also knew that many people were slow to use them, due to lack of knowledge or trust. Trust comes with information and familiarity; every practitioner in this magazine is qualified, insured and passionate.  We are very lucky to be surrounded by such professional, passionate people.  Every month they work hard to create content that they believe will help you to understand their service better. If there is someone in the magazine you think may be able to help you or a loved one, but you are unsure, just pick up the phone and ask your questions and connect with the person. Our practitioners have a wonderful network around them and if they think they are not the person for you they can refer you to a more suitable service. Remember, there is always someone that can help.

Our feature this month is, “Living Naturally with Menopause”. Our practitioners offer many natural options to help you to live with this life stage, with ease. We will be hosting a workshop on this topic in October here in Ballincollig, in the wonderful new ESSENTIAL WELLNESS, The Centre of Complete Wellbeing, just opened in Old Town House. The date is to be confirmed but we will keep you informed of the details here in the magazine and on Facebook.

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We hope you enjoy the August issue, until next time,

Be well, Be Happy,

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