March 01, 2021
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BALLINCOLLIG Health & Wellbeing Magazine

BALLINCOLLIG Health & Wellbeing Magazine
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6 New Articles
  • March 15, 2020 MARCH 2020
  • February 13, 2020 FEBRUARY 2020
  • December 13, 2019 DECEMBER 2019
  • November 19, 2019 NOVEMBER 2019
  • October 15, 2019 OCTOBER 2019
  • September 14, 2019 SEPTEMBER 2019
Home Articles

Articles

By Catherine Hassett
April 8, 2019
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Caring for the Carer On a flight, in an emergency; the first step is for a Carer to take care of themselves. For example; they must first put on their oxygen mask before attending to another. If we use this analogy in our everyday lives of caring for someone, I think it is a good starting point. To provide constant …

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THE WONKY COFFEE MORNING

By Catherine Hassett
October 16, 2018
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  We are delighted to be hosting: “THE WONKY COFFEE MORNING” in aid of Breast Cancer Awareness and in honour of you…all the women in the community. The amazing and inspiring Mandy Gabriel will be here to tell her story and share her experience in her wonderfully positive way. Check out her personal blog; My Wonky Boob where she has …

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ReNew – new start. new life. new you – 8 Week Course

By Catherine Hassett
September 14, 2018
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989

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LIVING NATURALLY WITH MENOPAUSE – OCT 7TH

By Catherine Hassett
September 14, 2018
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843

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Westgate Daycare Service

By Catherine Hassett
September 9, 2017
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WESTGATE DAYCARE SERVICE   Westgate Foundation runs a Day-care service for all in Ballincollig and its surrounds.  It offers a diverse programme of activities and events, ranging from visiting musicians and dance groups, arts and crafts, knitting and Bingo, gentle chair-based exercise including “laughter with Yoga”, seasonal gardening projects and the SONAS program; a therapeutic activity for people with dementia, focusing …

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What does your face say about you?

By Catherine Hassett
September 7, 2017
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2,188

What does your face say about you? When I was asked to take part in the amazing Vigour Festival I wasn’t quite sure what I could do that would be interesting and engaging for the average Joe soap. Not everyone is into acupuncture and treating someone in the middle of a park just didn’t sit right with me. However, one …

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10 Warning Signs of Alzheimer’s

By Catherine Hassett
September 7, 2017
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10 Alzheimer’s Warning Signs. Applying the word “Alzheimer’s” to someone close to you can be uncomfortable, even if the signs, or symptoms, have been adding up for some time. It’s much easier to gloss over strange behaviour: “Oh, Mum’s is just getting older. Or to rationalise: “Well, we all forget things sometimes.” Only a qualified GP can conclude with high …

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Take your Yoga Outdoors

By Catherine Hassett
August 11, 2017
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This summer I am travelling constantly as I lead my group retreats in Poland and Spain. Maintaining a healthy lifestyle while away from home is challenging but not impossible! It can be difficult to fit in when you are out of your daily routine but yoga is not restricted to the confines of our studios and classrooms. We can literally …

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Organized walks to suit everyone

By Catherine Hassett
August 11, 2017
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Walking is a fantastic way of taking care of you with benefits for body, mind and spirit. Walking in nature is proven to be even more beneficial. Our organised off-road walks are held in different and beautiful places each week with historical, natural or archaeological interest. The fear of holding others up often prevents people from joining a group. Our …

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Allergies and Chiropractic

By Catherine Hassett
August 11, 2017
in :  Articles
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495

– The Natural Approach to Healing Allergies are affecting the lives of more than one billion people worldwide. With an epidemic rise during the last 60 years, their prevalence is expected to reach up to 4 billion in 2050s. (World Allergy Organisation, 2013) In the EU, the number of children with allergies has doubled in the last ten years, and …

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Ballincollig Health & Wellbeing is a FREE, monthly, local, community health & wellbeing magazine .....full of information, strategies, advice and contact details for the practitioners and services that are right on your doorstep and that can help you improve your mental, emotional and physical health & wellbeing.

Each new issue is available from the first Wednesday of every month.

We hope you enjoy our magazine and become empowered to make new, positive choices about your health and wellbeing!

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What does your face say about you?

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  • March 15, 2020

    MARCH 2020

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    FEBRUARY 2020

  • December 13, 2019

    DECEMBER 2019

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    NOVEMBER 2019

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    OCTOBER 2019

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