Welcome To the Christmas/New Year issue of Ballincollig Health & Wellbeing. It is a beautiful time of year, with the build up to Christmas starting, with the twinkling lights brightening the dark evenings and the cosy warm fires and the new start to another year to follow. However, it is a time also that can be quite difficult for many. …

Welcome to the November issue of Ballincollig Health & Wellbeing. We are already at our second last issue of the year. We were delighted to be one of the sponsors of the Mind, Body Experience, in Cork City Hall on the 12th and 13th of October. It was a wonderful weekend with a very busy footfall across both days. The …

Welcome To the October issue of Ballincollig Health & Wellbeing magazine. I think as Winter approaches, but also important at any stage of the year is establishing and maintaining balance in our lives. It is important because it influences our health and wellbeing in a positive way. The steps we take daily are what make a difference to our health …

welcome to the August issue of Ballincollig Health & Wellbeing; once again we have a jam-packed issue for you. Thank you to the team at barefootphysio, a physio-led multidisciplinary movement clinic, based on the Model Farm Road, for being our cover feature this month. They do amazing work at their clinic with a huge focus being on babies, children and …

Welcome To the July issue of Ballincollig Health & Wellbeing. This time of year, is about taking time for rest, fun and a break from the routine of everyday life. This is a vital aspect of health and wellbeing, to rest, restore, recharge and unwind. As you know here at the magazine we choose a different aspect of health every …

Welcome to the June issue of Ballincollig Health & Wellbeing. We hope you are finding the magazine a benefit to your health and wellbeing. We aim, through the information we provide every month, to help you make informed, empowered choices about your mental, emotional and physical health and wellbeing. We know that both women and men are reading our magazines; …

Welcome to the May issue of Ballincollig Health & Wellbeing. As always, this issue is packed full of information about how you can improve your mental, emotional and physical health and wellbeing. Every month I repeat how all our therapists are qualified and insured in their fields. I cannot stress the importance of this and it is imperative that you …

Welcome to the April issue of Ballincollig Health and Wellbeing – and our second birthday! It is incredible how quickly the past two years have gone by; but equally amazing as to what has happened since the birth of the magazine. I started this magazine because I felt there was a need for more information around health and wellbeing in …

Welcome To the March issue of Ballincollig Health & Wellbeing. Every month our team work hard to provide you with empowering information about how to improve your mental, emotional and physical health and wellbeing. All of our team are locally based, and their focus is on making positive difference in people’s lives. It has been two years now since I …

Welcome to the February issue of Ballincollig Health & Wellbeing; our first issue of 2019. Spring is not far away as we see the buds appearing on the trees and even some daffodils waking up; you might have seen them coming into Ballincollig from Carrigrohane Straight side. They are so beautiful; our town is a credit to the amazing work …