Welcome to the March issue of Ballincollig Health and Wellbeing. We hope you enjoyed the February issue, whereby we re-introduced you to the team. As is evident from every issue we have a brilliant pool of local, professional people that can help you improve your mental, emotional and physical health and wellbeing. Every month we have more of these passionate …

Welcome To the February issue of Ballincollig Health & Wellbeing, our first of 2020. We hope you have a wonderful break over Christmas and are having a great start to the new year. As always, we are here to provide you with information, strategies and options to help you make empowered choices about your mental, emotional and physical health and …

Welcome To the Christmas/New Year issue of Ballincollig Health & Wellbeing. It is a beautiful time of year, with the build up to Christmas starting, with the twinkling lights brightening the dark evenings and the cosy warm fires and the new start to another year to follow. However, it is a time also that can be quite difficult for many. …

Welcome to the November issue of Ballincollig Health & Wellbeing. We are already at our second last issue of the year. We were delighted to be one of the sponsors of the Mind, Body Experience, in Cork City Hall on the 12th and 13th of October. It was a wonderful weekend with a very busy footfall across both days. The …

Welcome To the October issue of Ballincollig Health & Wellbeing magazine. I think as Winter approaches, but also important at any stage of the year is establishing and maintaining balance in our lives. It is important because it influences our health and wellbeing in a positive way. The steps we take daily are what make a difference to our health …

Welcome To the September issue of Ballincollig Health & Wellbeing. We hope you had a wonderful summer and are feeling good heading into the autumn. We have focused our feature this month on healthy ageing; our team offer wonderful ideas and strategies for staying well, physically, mentally and emotionally. Age really is only a number; how we see ourselves has …

welcome to the August issue of Ballincollig Health & Wellbeing; once again we have a jam-packed issue for you. Thank you to the team at barefootphysio, a physio-led multidisciplinary movement clinic, based on the Model Farm Road, for being our cover feature this month. They do amazing work at their clinic with a huge focus being on babies, children and …

Welcome To the July issue of Ballincollig Health & Wellbeing. This time of year, is about taking time for rest, fun and a break from the routine of everyday life. This is a vital aspect of health and wellbeing, to rest, restore, recharge and unwind. As you know here at the magazine we choose a different aspect of health every …

Welcome to the June issue of Ballincollig Health & Wellbeing. We hope you are finding the magazine a benefit to your health and wellbeing. We aim, through the information we provide every month, to help you make informed, empowered choices about your mental, emotional and physical health and wellbeing. We know that both women and men are reading our magazines; …

Welcome to the May issue of Ballincollig Health & Wellbeing. As always, this issue is packed full of information about how you can improve your mental, emotional and physical health and wellbeing. Every month I repeat how all our therapists are qualified and insured in their fields. I cannot stress the importance of this and it is imperative that you …